About Me
I am a Certified Pilates & Yoga Teacher Teacher & have taught classes internationally over the last 20 years.., I am also a certified Personal Trainer & Group Exercise Instructor in a wide range of exercise classes including Group Cycling & Body Conditioning. I have worked around the world teaching Group Exercise classes in UAE, Bahrain, Jordan, New Zealand & onboard Cruise ships. It’s super important to me that my workouts are accessible to all levels of fitness & easy to follow with great results!
Qualified to teach Pilates, Fitness Pilates, Yoga Pilates Fusion, Hatha, Vinyasa & Restorative Yoga, Fitness Yoga, Stretch & Mobility, Les Mills RPM, Core, BodyBalance & BodyPump, Group Cycling & Aerobics
- CIMSPA UK Level 3 Personal Trainer & Group Exercise Instructor (Current Registration)
- Personal Trainer/Advanced Instructor (Future Fit 2004)
- Nutrition & Weight Management (Future Fit 2004)
- Pathway to Yoga Instructor (Multitrax 2004)
- Exercise to Music (Multitrax 2004)
- Spinning (Multitrax 2004)
- Pilates Matwork (Polestar Pilates 2004)
- Les Mills BODYBALANCE (Dubai 2007)
- Les Mills BODYPUMP (Dubai 2007)
- Les Mills RPM (Dubai 2008)
- Les Mills CX Worx (Dubai 2013)
- TRX Suspension Training (Anytime Fitness Dubai 2014)
- Hula-Aerobics Instructor (Virgin Active Manchester 2007)
- GroovyKids Yoga Teacher (Dubai 2014)
- Insanity Live Instructor (Beachbody UK 2015)
- Nova Mind Body (Virgin Active UK 2016)
- 200 Hour Yoga Teacher (US Yoga Alliance 2019)Full Circle Yoga School
- Reiki Practitioner Level 1 (US 2019)
- Rhythm Indoor Cycling Instructor (David Lloyd 2020)
- Cyclone Indoor Cycling Instructor (David Lloyd 2020)
- Spirit Trainer (David Lloyd 2022)
